Bartleby The Scrivener Analysis - 1203 Words

Herman Melville is an acclaimed author of the American Renaissance period and his most commendable works include â€Å"Bartleby, the Scrivener†. The story of â€Å"Bartleby† is not only a revelation of the business world of the mid-19th century but at the same time, it is also the manifestation of the emerging capitalistic lifestyle of perhaps New York’s most prominent street, Wall Street. Bartleby is a rather peculiar yet captivating figure. Bartleby’s life and death contribute to a sort of enigma for the reader and his employer. â€Å"Bartleby, the Scrivener† is a story that criticizes the monotonous day-to-day cycle that the modern working man is forcibly put in by society. With that being said, the death of Bartleby not only serves as a reflection†¦show more content†¦This lack of information is amplified onto the reader and even before his death, Bartleby is already a haunting figure in the text. Interestingly, Bartleby is the complete opposite of the narrator, in that we know a great deal about the life of the narrator, but almost nothing about Bartleby. The narrator is also shown to be a man with purpose, though self-serving, whereas Bartleby exists as an aimless being. â€Å"He ran a day and night line, copying by sun-light and by candle-light. I should have been quite delighted with his application, had he been cheerfully industrious. But he wrote on silently, palely, mechanically† (Melville 6). This passage gives the impression that Bartleby had no choice in the matter but rather he was conformed into a set task with no deviation from it. As the story furthers, Bartleby demonstrates an extraordinary inclination to not do certain things. In many ways, Bartleby is an embodiment of Melville himself. Both Bartleby and Melville were writers of sorts and they were both proficient at what they did until came a period where they decide to stop doing what was asked of them and instead did what they preferred to. Melville changed his style of writing novels and stories resulting in backlash from society. Bartleby changed his office behavior and often said, â€Å"I would prefer not to† to given tasks which angered his co-workers. Eventually, Bartleby and Melville had reached a point in their life where they decided toShow MoreRelatedAnalysis Of Bartleby, The Scrivener1810 Words   |  8 Pages In Herman Melville’s â€Å"Bartleby, the Scrivener: A Story of Wall Street,à ¢â‚¬  the scribe Bartleby works for a lawyer for a short period of time. During the time, the lawyer notices Bartleby’s odd characteristics which are similar to the characteristics of how lepers in The Bible are treated. In the short story, Melville infuses the story with symbols such as the Dead Letter Office and a key phrase that alludes to the narrator’s failure to answer the moral question that Bartleby presents of how lepersRead MoreBartleby The Scrivener Analysis1174 Words   |  5 Pages Herman Melville’s â€Å"Bartleby the Scrivener: A Story of Wall Street† is compared to the article â€Å"Occupy Wall Street in perspective† by Craig Calhoun. Both writings share a common idea of protest by â€Å"preferring not to†. The purpose of â€Å"Bartleby the Scrivener† is to give insight on the life of ordinary people on Wall Street. While the purpose of â€Å"OWS† is to give insight on ordinary peoples lives during the protest. The article â€Å"OWS† shows why Bartleby in â€Å"Bartleby, the Scrivener† prefers not to andRead MoreCritical Analysis Of Bartleby The Scrivener1814 Words   |  8 PagesMelville’s â€Å"Bartleby, the Scrivener† and Willa Cather’s â€Å"Paul’s Case† present the complexity of both the experience and interpretation of loneliness by providing two antithetical lenses through which to view the title characters’ isolation. The end of â€Å"Bartleby, the Scrivener† is consolatory in nature, for Melville’s narrator sympathetically transfigures Bartleby from a symbol of difference to one of commonality. Melville implies that there is comfort to be sought in placing Bartleby within a largerRead MoreCritical Analysis Of Bartleby The Scrivener721 Words   |  3 Pages Herman Melville’s â€Å"Bartleby the Scrivener,† Melville questions the efficiency of property ownership in terms of wealth. Through the act ions of the lawyer and the scrivener, Bartleby, Melville portrays two contrary views concerning the importance of money in society. Meanwhile, the lawyer resolutely considers money as a commodity, assigning all materialistic items a dollar value. Bartleby indirectly implies his belief that money purposely acting as a concept openly disregarding and opposing itsRead MoreBartleby, the Scrivener Story Analysis535 Words   |  3 Pagesso, you could relate with the lawyer in the story â€Å"Bartleby, the Scrivener.† In this story, the narrator, who is a lawyer, has a simple man named Bartleby respond to a job opening as a scrivener. Unbeknownst to the lawyer, Bartleby did not act in the manner the lawyer would have expected. Bartleby is so outside of what is expected that it is almost as if he had died and no longer had to live up to society’s standards. In this story, Bartleby is portrayed as a lifeless zombie and is alone withRead MoreCharacter Analysis Of Bartleby, The Scrivener808 Words   |  4 Pages In his short-story â€Å"Bartleby, the Scrivener: A Story of Wall Street,† Herman Melville presents an elderly Wall Street lawyer who has trouble dealing with the behavior of his employee Bartleby. The Lawyer, who is a major character in the story, serves as the first-person narrator, which helps readers understand his thoughts and feelings regarding the plot and its characters. This technique allows one to infer that the Lawyer is not a round character; there is no complexity in identifying with theRead MoreCharacter Analysis : Bartleby, The Scrivener And Lusus Naturae Essay1642 Words   |  7 PagesCharacter Analysis Choosing between the two stories we were given was more of a challenge than I originally thought it would be. â€Å"Bartleby, the Scrivener† and â€Å"Lusus Naturae† are completely different stories, but both bizarre and interesting in their own ways. For me, I found one captured my interest slightly more. I found the narrator in â€Å"Lusus Naturae† compelling because of how she handles her affliction. Here you have a young girl who from the age of seven until the time of her assumed deathRead Moreâ€Å"Bartleby the Scrivener† and A Sorrowful Woman: Character Analysis1695 Words   |  7 Pagesreaders with characters that have two similar but very different stories that end in the same result. In Herman Melville’s story â€Å"Bartleby the Scrivener† readers are presented with Bartleby, an interesting and minimally deep character. In comparison to Gail Godwin’s work, â€Å"A Sorrowful Woman† we are presented with a nameless wom an with a similar physiological state as Bartleby whom expresses her feelings of dissatisfaction of her life. Here, a deeper examination of these characters their situations andRead MoreThe School Of Marxist Criticism1703 Words   |  7 Pagesimportant to remember because there were really not an idea of a working class in this point of time. To make this whole process into smaller detailed approaches I will break it down to six small key vocabulary words, which I will hopefully use in my analysis. One of those keys is proletariat, which in other words means the working class people who perform all of the labor which in real life situations make the majority of the population today. The second is bourgeois which is the upper class and theyRead More Comparing Loss of Self in Soldiers Home, Pauls Case, and Bartleby1442 Words   |  6 PagesLoss of Self in Hemingways Soldiers Home, Cathers Pauls Case, and Melvilles Bartleby the Scrivener  Ã‚     Ã‚  Ã‚   Hemingways Soldiers Home, Cathers Pauls Case, and Melvilles Bartleby the Scrivener all present a loss of self. These stories prove that there is a fine line between finding ones self and losing ones self. I believe this loss can occur at any age or station of life. This idea is seen in each storys main character. Hemingways Soldiers Home depicts a young man in

Projects Customer Relationship Management and Customers

â€Å"EFFECTIVENESS OF CUSTOMER RELATIONSHIP MANAGEMENT PROGRAMME IN STATE BANK OF INDIA† Submitted In The Partial Fulfillment Of Degree Of MBA Batch 2006-08 SUBMITTED TO: - SUBMITTED BY:- Mrs. Riya Sharma Rishi Gupta (Project Guide) Roll no. 0471483906 [pic] MAHARAJA AGRASEN INSTITUE OF TECHNOLOGY PSP AREA, SECTOR-22 ROHINI, DELHI—110085 Ph: 25489493- WHOM SO EVER IT MAY CONCERN This is to certify that the project on â€Å"EFFECTIVENESS OF CUSTOMER RELATIONSHIP MANAGEMENT PROGRAMME IN STATE BANK OF INDIA† carried out by Rishi Gupta S/o Sh. Manmohan Lal, under my guidance is an original research†¦show more content†¦People who are using the services of other banks are generally attracted with the highly efficient staff and services like InstaAlert etc. Majority of the people prefer to open their accounts in SBI Bank because of their wide network and tie up with other bank’s branches and companies. Though it is in the mind of the people that public sector banks don’t give the best service but my project result is totally opposite to this. The survey shows that 88% customers are fully satisfied with the bank’s performance and their dealings. But the other side that come into light while this study is that some customers are also not satisfied with the dealings of the bank because of some reasons and Bank has to take correcti ve measures. CHAPTER-2 Objective Of The Study Scope As we know that the customer is regarded as The King. Customers are the lifelines of the business. No business can be done without them. But in the competitive market, you can get the customer but the more difficult is to retain the customers, and this can only de done if we satisfy customers from head to toe. If we will not satisfy the customers then they will leave our organization and join other. Today if the organization has the largest customer base then it may be possible it cannot provide the best services to all these customers. So I am working on theShow MoreRelatedPROJECT ON CUSTOMER RELATIONSHIP MANAGEMENT WITH RELIGARE SECURITIES LTD7688 Words   |  31 Pages1 PROJECT ON CUSTOMER RELATIONSHIP MANAGEMENT WITH RELIGARE SECURITIES LTD (REGIONAL OFFICE, BMCC ROAD, PUNE) TABLE OF CONTENTS Chapter 1. Rationale of the Study. Chapter 2. Objectives of the study. ï‚ · Title of the project ï‚ · Objective of the study ï‚ · Scope of the study Chapter 3. Profile of the company. Chapter 4. Review of Literature. Chapter 5. Research Methodology ï‚ · Research Design ï‚ · Data Collection Methods / Sources ï‚ · Sampling Plan which should include sampling unit, sampling size and samplingRead MoreWhat Is Customer Lifetime Value?.. Many Companies Use Customer1284 Words   |  6 PagesWhat is Customer Lifetime Value? Many companies use Customer Lifetime Value (CLV) as a way of â€Å"segmenting [their] customer base† (Gallo, 2014, para 4). You may ask why a company would want to segment their customer base, and the reason is that this allows a company to better service them. CLV, in short, allows a company to determine how much profit they can generate from a customer over the lifespan of that customer (Gallo,2014). Different customers will generate different amounts of profit forRead MoreBsa 310 Kudler Frequent Shopper Program1557 Words   |  7 Pagesresult in an increase of both profitability as well as loyalty. Kudler s latest idea to increase its revenue is to implement a customer rewards program that will record customer purchases that will and allow them to monitor trends in purchasing that will allow to customize their purchasing to allow them to satisfy the customers better. Prior to implementing the customer rewards program, Kudler s will be forced to consider issues that may ari se during development while also analyzing the cost toRead MorePfm Devices1313 Words   |  6 PagesPFM Devices Complex Project Initiatives MBA 632, fall semester 2011 Synopsis Jeff Goodman was a strong advocate for the product synthetic cartilage, and saw an opportunity to launch a successful company in the medical industry. His vast experience in the medical field helped to successfully create PFM Devices. As of 2002, Goodman, still CEO was looking to extend his product on a global scale. His final initiative before retirement was to increase global market share. It seemed as thoughRead MoreEssay on Customer Satisfaction and Awareness of Apple Laptop1624 Words   |  7 PagesCustomer satisfaction and awareness of Apple laptop In our project we are aiming to measure customer satisfaction and awareness of Apple note-book. Through the readings we found out this satisfaction arise from many factors, most of firms are not just aiming to have a satisfied customers but also to keep them satisfied and takes them to the next level which is loyalty, then we will look at how to measure this satisfaction. Customer satisfaction is one of the most important issues forRead MoreChapter 3 : Crm For Enterprises1691 Words   |  7 Pagessystem as to acquire new customers, increase sales and improve revenue, streamlining the process, retain customers from losing to competitors products. CRM systems play a major role for enterprises to understand the customer behavior and the value of the customers. As CRM system give a 360 view, this only is acquired with collecting appropriate customer information, interacting with customers, customizing products and services based on various parameters, evaluating customer value by the history ofRead MoreCustomer Relationship Management Systems And Customer Relationships1128 Words   |  5 Pagesrepresentative of the business, and a customer. The customer has a problem or need and the salesperson seeks to address it. From the first line of communication, the salesperson assesses the situation and decides the best solution from their product or service line. Using intuition and skill, the representative leads the customer into buying the best product with hopes of turning a profit. Every exchange is important and will often determine if they customer will return to the business the next timeRead MoreImplementing A Integrated Cust omer Relationship Management1430 Words   |  6 Pagesfully integrated Customer Relationship Management offers significant benefits for enterprises, †¢ Streamlining the business process – this improves effectiveness in an efficient manner †¢ Increased customer satisfaction as the CRM primary focus is for building the relationship of an enterprise with its customer base †¢ Focus of the organization implementing a CRM system would be consistent †¢ Maximizing the opportunities through various modes of communication and marketing with customers and a growth inRead MoreTop Management For Crm And Practicing Crm Essay1683 Words   |  7 Pagesthere are nine CSFs. The CSFs determined are: Top management: Top management involvement in CRM and practicing CRM as their organisational vision and mission. The role of top managers is eliminating constraints (such as rigid regulation, hierarchical bureaucracy, lack of funding to CRM programs, close culture and etc) faced by organization when implementing CRM process. Chief executive officer: Leadership is responsible for creating the customer vision of the organization, communicating that visionRead MoreCase3 Ba560 Essay627 Words   |  3 Pagesï » ¿BA 560 Management of Information Technology Oct, 18, 2012 Arbor Day Foundation Implements Constituent Relationship Management System Case Summary As the Arbor Day Foundation grew, leaders replaced its decades-old legacy system with Microsoft Dynamics CRM to rapidly develop and deploy customized constituent relationship management applications for its many conservation programs. Questions 1. Why are changes to legacy ISs needed? Why were changes needed at the Arbor Day Foundation? First, the

Alicia My Story Essay Example For Students

Alicia My Story Essay The main character in this story is a Jewish girl named Alicia. When the bookstarts she is ten years old, she lives in the Polish town of Buczacz with her four brothers,Moshe, Zachary, Bunio, and Herzl, and her mother and father . The holocaust experiencebegan subtly at first when the Russians began to occupy Buczacz. When her brotherMoshe was killed at a Boys School in Russia and her father was gathered up byGerman authorities, the reality of the whole situation quickly became very real. Her fatherwas taken away shortly after the Russians had moved out and the Germans began tooccupy Buczacz. Once the Germans occupied, they moved the Jewish population ofBuczacz into mass ghettos. Alicia and the rest of her family had to share a house withseveral other families which had also been driven out of there homes. The only source ofincome in this situation was to sell things at the marketplace, and even there, Jews wereforbidden. Alicia went anyway and sold what she could for food and money . One day her brother Bunio disappeared from the ghetto. Alicia and her familyfound out later that he had been taken to a work camp, but that they could send foodpackages to him. Shortly after this, Alicia was taken into custody by German officials andput on a train to another work camp. Alicia managed to escape from this train by jumpingthrough a small window. She found her way to a river which led her back to the ghetto. By this time several people in the ghetto had been feeling the effects of the impoverishedconditions. Starvation, Typhoid, and other diseases, were beginning to take its toll on thepeople who lived in the ghetto. Then one day, Alicia found out that her brother Bunio hadbeen killed in the work camp. A boy had escaped so they lined up all the boys and shotevery fourth one. As time progressed, Alicia began assuming more responsibility for the daily tasks of the family such as going out and trading for more food in places other than themarketplace. While this was going o n, Zachary and a few other boys from the ghetto hadbeen forming a sort of resistance. One day Alicia was informed that her brother had beenhanged. After Zacharys death, Alicia was befriended by a woman named Bella. She metmany good friends in the ghetto including a future friend as well as savior, Milek. Months later, Alicia and several other people were rounded up and sent to a prison inChortkov. Here the conditions were very poor. Every day more and more people weretaken out and shot. On the inside of the cells it was a cesspool of germs and diseases. Every morning the jailkeepers would go around the cell and kick people to see if theywere still alive. One of these times Alicia was taken for dead and put onto a wagon withother bodies. The driver of the wagon found her, nursed her back to better health andthen brought her back to the ghetto. During this time, before, and after she returned to the ghetto attempts to rid theghettos of Jews were called actions. To escape being caught by the German police whotook part in the actions, they built large bunkers to hide from their captors. After severalof these actions, the Buczacz ghetto had been emptied by more than half. At this point thetime came to move to a new ghetto. Alicia had been in this new ghetto only a short time when another action occurred. This time Alicia was captured and brought to a mass grave with a multitude of otherJews. Just when Alicia was about to be shot Milek took a gun from one of the shootersand began shooting other officers. Alicia took advantage of this opportunity, as she hadmany others, and ran for her life. She ran fast and far until she found herself coming into atown which was surrounded with tilled fields. She discovered she could work in exchangefor a small amount of food. She worked hard in these fields and was able to let hermother in Buc zacz know that she was safe.Alicia was reunited with her mother and theyreturned to this community where they lived for about a year. She also found out that heryoungest brother Herzl had been taken away and killed Alicia would work at these fieldsand get food, she would bring some back to her mother who, because of poor health, wasresting in seclusion most of the day.. One day they met a nice old man that was sort of anoutcast from the rest of the community. He let them stay with him and another Jewishfamily that he was taking care of in his shack. They stayed here during the winter whileAlicia still searched for food, in the process, making many friends. .ue4b639216ce966264d6afcadaeedec09 , .ue4b639216ce966264d6afcadaeedec09 .postImageUrl , .ue4b639216ce966264d6afcadaeedec09 .centered-text-area { min-height: 80px; position: relative; } .ue4b639216ce966264d6afcadaeedec09 , .ue4b639216ce966264d6afcadaeedec09:hover , .ue4b639216ce966264d6afcadaeedec09:visited , .ue4b639216ce966264d6afcadaeedec09:active { border:0!important; } .ue4b639216ce966264d6afcadaeedec09 .clearfix:after { content: ""; display: table; clear: both; } .ue4b639216ce966264d6afcadaeedec09 { display: block; transition: background-color 250ms; webkit-transition: background-color 250ms; width: 100%; opacity: 1; transition: opacity 250ms; webkit-transition: opacity 250ms; background-color: #95A5A6; } .ue4b639216ce966264d6afcadaeedec09:active , .ue4b639216ce966264d6afcadaeedec09:hover { opacity: 1; transition: opacity 250ms; webkit-transition: opacity 250ms; background-color: #2C3E50; } .ue4b639216ce966264d6afcadaeedec09 .centered-text-area { width: 100%; position: relative ; } .ue4b639216ce966264d6afcadaeedec09 .ctaText { border-bottom: 0 solid #fff; color: #2980B9; font-size: 16px; font-weight: bold; margin: 0; padding: 0; text-decoration: underline; } .ue4b639216ce966264d6afcadaeedec09 .postTitle { color: #FFFFFF; font-size: 16px; font-weight: 600; margin: 0; padding: 0; width: 100%; } .ue4b639216ce966264d6afcadaeedec09 .ctaButton { background-color: #7F8C8D!important; color: #2980B9; border: none; border-radius: 3px; box-shadow: none; font-size: 14px; font-weight: bold; line-height: 26px; moz-border-radius: 3px; text-align: center; text-decoration: none; text-shadow: none; width: 80px; min-height: 80px; background: url(https://artscolumbia.org/wp-content/plugins/intelly-related-posts/assets/images/simple-arrow.png)no-repeat; position: absolute; right: 0; top: 0; } .ue4b639216ce966264d6afcadaeedec09:hover .ctaButton { background-color: #34495E!important; } .ue4b639216ce966264d6afcadaeedec09 .centered-text { display: table; height: 80px; padding-left : 18px; top: 0; } .ue4b639216ce966264d6afcadaeedec09 .ue4b639216ce966264d6afcadaeedec09-content { display: table-cell; margin: 0; padding: 0; padding-right: 108px; position: relative; vertical-align: middle; width: 100%; } .ue4b639216ce966264d6afcadaeedec09:after { content: ""; display: block; clear: both; } READ: Sex Education And The Classroom EssayNews came one day that the Germans were beginning to fall back from theRussian fronts and Germanys grip on the Jews in Poland was weakening. This newsmade Alicia and her mother move away from the old man who helped them. Alicia and hermother had formed a very close friendship with the kindly man. When Alicia and hermother arrived in Buczacz they moved into a regular apartment and began to live asemi-normal life. It was not long after Alicia had moved back into Buczacz that the Germans tookover the town again. In this raid on the Jews, Alicias mother was killed by the Germans. Alicia was taken to another prison where she would later be transported to another massgrave. While she was waiting, she devised a plan to escape the mass grave by runningdown a hillside and into a river. When they were lined up to be shot she ran to the river. She hid there all night and once again she had escaped the Germans. As she made her wayback, she became friends with a group Russian Jews who were fighting with the Russians. She even earned a medal from them because she had helped a number of them escape froma prison cell. Her bravery was not overlooked. Returning to Buczacz she found that there wasnt much left for her there, so shemoved away with a person to a nearby town. She was in this town less than a few hourswhen her and her friend were taken into custody by the Russian police. What hadhappened was that h er friend was suspected of selling things in the black market ( whichshe was ) and the police wanted to find out who was buying things from her. Over a spanof 8 months they were kept but finally they were released. They received a lot of moneyfrom people that had been saved by their withholding of evidence. Alicia and her friendtook this money and bought a train ticket to Lodz. They were stopped in Lvov becausethey went to get some tea while stopped at a station, but the train took off without themand they left all of their belongings on the train. Next they boarded a train to Krakow,and parted ways there. In Krakow, Alicia was staying at a rather large house with anotherfamily. She built a sort of orphanage by gathering up homeless children from theneighborhood. She lived with this family for a long time, and during this time she learnedabout a way that she could go to Eretz Island, Israel where she could be safe. She left herorphanage and went on a long journey where she met many people that were like her, inthat she didnt like to see people suffer. Alicia made it to Israel but was taken by British border patrol officers to a jail onCypress for coming into the country illegally. She was then released from Cyprus.

The Pregnancy Life Stage Essays - Nutrition, Biomolecules, Midwifery

The Pregnancy Life Stage Running head: PREGNANCY LIFE STAGE Pregnancy Life Stage 1 Pregnancy Life Stage SCI/160 University of Phoenix July 25, 2000 Melissa Dolewa Pregnancy Life Stage Does nutrition status affect fertility? Good overall nutrition, rather than eating any specific food, greatly improves your chances of conceiving a child. For women, nutrient deficiencies and low-calorie diets at one extreme, and obesity at the other, can disrupt ovulation. Poor nutrition can also have an impact on male fertility. In order to get pregnant, doctors recommend that both women and men eat healthy, exercise and keep a positive mental attitude to increase chances of fertilization. Eating healthy, exercise and keeping a positive mental attitude are equally important during pregnancy and after pregnancy. According to www.familyinternet.com, ?carrying a baby for nine months and then providing it with breast milk afterward is a major nutritional stress on a woman's body. Food intake increases only 15-20%, but requirements for specific nutrients such as folic acid, zinc, and certain B vitamins may increase by 30-100%.? In addition, less than optimal nutrition can result in low-birth weight babies with increased risk of heart disease and non-insulin-dependent diabetes as adults. (www.childbirth-connections.com). Both over-eating and under-eating can adversely affect the qualities and quantities of breast milk, which is explained further under Dietary Requirements During Pregnancy. During pregnancy, nutrients are passed from mother to fetus through the placenta, and after birth, through breast-milk. The main vitamins and nutrients needed by mother and fetus is explained in the chart below: Nutrient/Vitamin Amount Needed Benefit Source Protein Need for pregnant women is increased by 10 to 15 grams daily (1 glass of milk contains 8 grams of protein). Forms structural basis for all new cells and tissues for both the mother and fetus www.tdh.tx.us (Texas Department of Health) Carbohydrates 50-100 g/daily Prevents ketosis, which, during pregnancy, can cause brain damage to the fetus. www.tdh.tx.us Pregnancy Life Stage Nutrient/Vitamin Amount Needed Benefit Source Folate 400-800 micrograms daily Prevents anemia during pregnancy, may prevent miscarriage, preserves the integrity of genetic material, and lowers risk of neural tube defects like spina-bifuda www.familyinternet.com Calcium 1000-1500 mg/daily Milk production and growing bones www.familyinternet.com Iron 30 mg beginning 12th week of pregnancy Binds oxygen to hemoglobin and prevent iron-deficiency anemia ?Nutrition During Pregnancy?, National Academy of Sciences Vitamin D Adequate sun exposure, or 10 mg/daily for complete vegetarians and 5 mg/daily for woman who don't eat vitamin D-fortified foods (dairy products) Promotes fetal growth, bone formation, tooth enamel formation and the proper utilization of calcium www.familyinternet.com Vitamin B-6 2-5 mg/day during 1st higher doses may shut off milk production Manufacture of hormones, hemoglobin, neurotransmitters, many enzymes, and amino acids. www.familyinternet.com Vitamin E 200 IU Decreases risk of premature babies and low-birth weight infants and may lower the risk of miscarriage. www.familyinternet.com Vitamin A Follow the RDA of 2700 IU daily Provides baby with vitamin A reserves and sustains adequate breast-mil concentrations. www.familyinternet.com Zinc 10-30 mg daily is sufficient and considered safe; excessive intake of zinc can lower HDL-cholesterol. Reduces risk of miscarriage, labor complications, neural tube defects and low-birth babies www.familyinternet.com Food plays a major role in promoting a healthy life. However, during the pregnancy cycle, nutrition is of even greater importance because of the effects on both the mother and baby. Many people have said that a pregnant mother is eating for two, which in fact is correct. The mother needs a certain amount of protein, carbohydrates, fat, vitamins, water and fiber in the diet each day. Pregnancy Life Stage One suggested food plan, developed by FamilyWeb.com, suggests that during the first 2 to 3 months of pregnancy, a woman should try eating small amounts frequently throughout the day to keep the energy higher. If the mother only eats larger amounts of food less frequently, she may experience discomfort due to her energy levels reaching highs and lows. The food plan also recommends that the mother eat raw vegetables, fruits, juices, milk, breads and cereals in between meals as a way to keep the metabolic rate and energy steady. Each food group has recommended or suggested serving amounts for a pregnant woman. An outline of the serving amounts for each food group is as follows: The Five Food Groups Suggested Number of Servings Fruits and